Indian Head massage

“I will go and make him well”  (Matt 8:7)

 

 

Indian head massage

“The Lord thy God shall bless thee…..in all the works of thine hands”

(Deut 16:15)

Indian Head Massage is a deeply relaxing, stress relieving massage focusing on the head, neck, shoulders, upper back and arms.  If you would like a massage contact

Maxine Swann BA (Hons) MARH BCMA VTCT  Holistic Therapist

Available at

Elmwood Church, Hamstead Hill, Handsworth Wood  Birmingham

07979 950 132

 

What is Indian Head Massage?

Indian Head Massage is a deeply relaxing and stress relieving experience. The massage itself is based on the ancient system of medicine known as Ayurveda.  It has been practised in India for over 4,000 years, passed down from one generation to the next.  The Western interpretation of this therapy has extended the massage to cover the face, neck, shoulders, upper back & arms

The beauty of this massage is that it can be performed anywhere, in a seated position, through clothing, with or without oils.  A complete treatment will only take about 30-45 mins

This holistic therapy balances mind, body & spirit.  It is both invigorating and relaxing, promoting health and well-being

  

What are the benefits?

Indian Head Massage is renowned for its ability to relieve stress.  The head, jaw, neck & shoulders are particularly vulnerable to the accumulation of tension, resulting in stiff necks, shoulder aches, eyestrain and headaches.

The gentle but firm movements of the massage relax these areas by breaking down nodules that develop in these muscles easing stiffness and bringing about greater flexibility 

  

What can it do for me?

 

Not only does Indian Head massage improve the condition of muscles & joints, it also produces:

• Energy Lift- a feeling of deep relaxation & calm is produced during which the body is able to recharge.  This is then followed by an increase in energy levels and vitality
• Quick Detox - boosting the removal of toxins, waste and excess fluid from the body
• Glossy Hair - increased circulation in the scalp promotes strong, lustrous growth
• Glowing Skin - new skin cells are encouraged to grow improving complexion, tone and even the appearance of fine wrinkles
• Bright Eyes— muscles of the eyes are relaxed and soothed
• Brain Boost— the supply of oxygen to the brain is increased improving concentration and alleviating mental fatigue
• Improved Circulation– speeds up blood supply to all parts of the body, increasing oxygen & nutrients to the cells

What can it treat?

 

Indian Head Massage can help in the treatment of a range of conditions:

 

Anxiety

Arthritis

Depression

Eye strain

Fatigue

Headaches

Sinusitis

Sleep problems

Stress

Tension

 

Eye Strain

 Many of the movements performed on the head and scalp during Indian Head Massage are designed to alleviate tension in the eye area caused by watching television, reading or looking at computer screens for prolonged periods.

Tension Headaches

 Many headaches actually stem from contraction of the neck muscles.  Stress, bad posture or manual work can set up tension in this area that eventually manifests as a headache.  Indian Head Massage treats the neck gently, increasing its mobility and suppleness.

 

What can I expect during an Indian Head massage?

 

True Indian Head Massage is performed in a seated position.  If you are having the massage through clothing you may be asked to remove top layers.  You can, if you wish, have an oil applied to the scalp only, but this is entirely up to you.  The joy of this massage is that it is completely versatile and can be adapted to suit your needs.

If you choose to have a massage with oil, you will be asked to remove upper clothing and place a towel around your torso. Light, gentle oil combinations such as Almond and Lavender can be used, but other combinations are available, the benefits of which will be discussed with you before the massage.

Before the massage you will be asked about any physical or medical conditions that might prevent the massage from taking place. For example, if you have had a recent injury, surgery or accident, particularly in the upper body area

At the beginning of the massage you will be asked to relax and breathe deeply.  A range of movements will be used to smooth, stretch and relax the muscles, releasing tension, increasing circulation and soothing aches and pains.  Not surprisingly, many clients enter a state of deep relaxation during this time, with some falling asleep by the end of the session!

 

About me

 

I trained with the Vocational Training and Charitable Trust at Sutton Coldfield College.  I am also a registered Homeopath and a member of the British Complementary Medicine Association.

 

I enjoy giving this versatile and flexible massage because its wonderfully soothing effects are felt instantly by the client

 

I am committed to providing the highest standard of treatment for my clients whether they come to me with specific problems or whether they simply want to experience the joy of deep relaxation and some well earned

‘me time'

 

 

 

 

 

 

 

 

 

 

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